Currently, being overweight and obese is categorized as the fifth leading risks for worldwide mortality. Annually, at least 2.8 million people die due to being overweight or obese. Unfortunately, being overweight or obese often plays havoc on one’s well-being and quality of life, especially due to the plethora of health risks and complications that can occur as a result of these diagnoses.
There are various traditional treatment options that help combat obesity, however, cannabis and different cannabinoids like cannabidiol (CBD) and tetrahydrocannabivarin (THCV) have shown to be very useful.
Over the years, different surveys and studies have been conducted on cannabis users and non-cannabis users who struggle with obesity to discover the role the plant plays in combating obesity. One survey focused on 786 participants, and it found that on average, cannabis shares a link with a lower BMI (body mass index), lower body fat percentage, decreased fasting insulin, and decreased insulin resistance. Then, several other surveys revealed that the prevalence of obesity isn’t as prominent in cannabis users as opposed to non-cannabis users.
Whereas, a set of two representative national surveys found some interesting results, and the following was concluded: “…despite the evidence that cannabis use stimulates appetite in clinical trials and laboratory studies, cannabis users are actually less likely to be obese than non-users in the general population.” However, diet and physical activity weren’t taken into consideration when this conclusion was made. Regarding research studies though, one 2015 study confirmed that cannabis consumption was linked to lower BMI and lower fat mass percentages.
Moreover, it’s essential for obese individuals to consume the right cannabis strains to reap the benefits they need. In particular, cannabis strains that are high in THCV, CBD, and Humulene are ideal. A few examples include Doug’s Varin, Tahoe OG, Pineapple Purps, and Master Kush, which are known to contain high THCV percentages and high amounts of Humulene.
Generally, most sativa dominant strains possess higher levels of THCV than other strains. Although there are various cannabis consumption methods available like oral ingestion, inhalation, sublingual administration, topical administration, and transdermal usage, it’s up to the individual to decide which one works best for them.
Overall, due to the growing prevalence of obesity in the U.S. and around the world, it’s important to adopt healthy habits and try different treatment options like cannabis usage to combat obesity and/or to prevent obesity. More research must be conducted on THCV and its medicinal benefits, especially its appetite-suppressing properties. However, obese individuals could certainly give cannabis a chance and discover the impact high amounts of THCV, CBD, and/or Humulene can have on their quality of life.