Cannabis products such as CBD (cannabidiol) oil have become mainstream trends in health and wellness. people use cannabis products for numerous medicinal benefits. so, how can it help in treating anxiety?
Although the use of cannabis for medicinal benefits spans many centuries, products from the plant have been Schedule I for a long time. In the US, after the passing of the 2018 Farm Bill, manufacturers began to produce various hemp-derived cannabis products.
FDA-approved Epidiolex for seizures also became the first legal cannabis-based medication.
The federal law permits selling cannabis products that contain less than 0.3% THC (tetrahydrocannabinol). THC is one of the over 100 cannabinoids naturally occurring in the cannabis plant. However, marijuana varieties contain more THC than industrial hemp.
Cannabidiol (CBD) is the other infamous cannabinoid in the marijuana and hemp plants. Unlike THC, CBD does not contain any euphoric compounds and therefore causes no high.
Experts credit CBD for the medicinal and therapeutic benefits of cannabis. THC, on the other hand, causes the prolific euphoria or high most get from smoking or vaping dry cannabis flowers.
- Relieving chronic pain in arthritis and post-chemo patients.
- Reducing epileptic seizures and symptoms.
- Treating sleep disorders.
- Improving mood and appetite.
- Relieving stress, anxiety, and depression.
- Improving cardiovascular health.
- Fighting brain tumors and cancer cells.
Cannabis and Anxiety
According to studies, upping your intake of cannabinoids such as CBD can increase the level of joy neurotransmitter, anandamide. In addition to elevating your moods, this change in body chemicals can soothe your nerves and muscles, allowing you to relax. Also can use CBD concentrates on treating Stress and Anxiety disorders.
So, one must be wondering what are CBD concentrates? These are basically high-quality potent extracts that contain more than 90% of CBD. These are available in the form of wax, shatter, budder, etc.
Active compounds in the cannabis plant indirectly influence the human endocannabinoid system (ECS), which is an extensive system of receptors and regulators. CBD, in particular, can help relieve anxiety symptoms such as fear, nervousness, and paranoia.
While cannabis has positive results in some patients, it can result in exasperated anxiety in others. However, studies with CBD continue to show great promise for patients suffering from GAD (generalized anxiety disorder) and SAD (social anxiety disorder).
Cannabis can help in the treatment of anxiety by:
1. Relieving the symptoms of anxiety
Using CBD products can reduce rapid heart rate, panic, trembling and twitching muscles and overall body tension. By alleviating these symptoms, CBD can reduce the overall anxiety one experiences. Cannabis can also treat nausea, palpitations, and insomnia that accompany anxiety disorders.
2. Improving brain health and function
If your anxiety stems from mental health issues, cannabis products like CBD can offer relief. It can reduce stress, depression, PTSD and mood swings. Cannabis can also reduce headaches and migraines or even help in fighting brain tumors.
3. Regulating homeostasis
Homeostasis or balance is responsible for reducing hormonal imbalances during stressful conditions. The endocannabinoid system is responsible for regulating homeostasis. As such, experts believe the action of cannabis on receptors within this system can result in benefits for anxiety patients. So, this is particularly helpful for those who experience social anxiety.
4. Reducing inhibitions
The psychoactive effects of THC-rich cannabis can help to reduce inhibitions and mental noise in social events. CBD can relax brain functions allowing you to have a good time. However, results vary among users, so this area requires precaution and emphasis on small doses.
Using cannabis to treat anxiety
Like any medical condition, anxiety requires proper dosing and mode of delivery as well as monitoring. Cannabis products such as CBD merit addition to daily diet regimen. Nonetheless, using them for specific medical conditions, such as anxiety, requires an emphasis on quality, mode of delivery, dosing and tracking.
Cannabis comes in different forms, including dry herbs and flowers, concentrates and isolates, supplements and capsules, waxes, shatters, edibles and gummies, oils and tinctures, among others. Between these forms, there are four best ways you can take cannabis for anxiety. This includes inhaling, ingesting, sublingual and topical applications.
Experts merit CBD for the medicinal properties of cannabis and preliminary tests indicate that CBD can temporarily relieve anxiety symptoms. THC cannabis, on the other hand, can induce anxiety, so it is essential to avoid self-medicating with THC products.
When using cannabis to relieve anxiety, it is vital to choose high-quality cannabis products from credible, reputable retailers. These products have varying ratios and amounts of THC, CBD, terpenes and other phytochemicals. Therefore, it is crucial to research every ingredient in the label before you consider buying the product.
Nonetheless, anxiety has several risk factors and using cannabis alone cannot adequately treat chronic anxiety symptoms. It is still necessary to address the root cause of your anxiety. Cannabis merely offers complementary therapy.
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