Have you ever felt this way: With each passing year, you will feel the waistband suddenly tightening. No matter what you try to do, it doesn’t seem to prevent age-related weight gain. Whether you are in your 50s or 80s, age-related weight gain is a significant issue. If you start gaining one pound a year at the age of 50, then by the age of 80, you will probably gain 30 pounds.
From 29 to 39 years old, women’s average weight gain is about 7 pounds. During the same period, men increased by an average of 15 pounds. Unfortunately, it is difficult for people to lose weight in their 30s and 40s. When you call yourself a senior, you may need to get rid of a dozen pounds or more.
Part of the problem is that your muscle mass has changed. Starting in your 30s, you may lose some muscle every ten years, and then your muscle will be replaced by fat. Even if you exercise regularly, you will still have this problem. Because muscle burns more calories than fat burns, this change will cause a slower metabolism.
Hormone changes can also cause weight gain. Due to differences in estrogen, women usually gain about 15 pounds during menopause. At the same time, men lose testosterone, which leads to less muscle mass and potential weight gain.
After reaching retirement age, you finally have time to exercise and lose weight. Your child has moved away, so you no longer have to bear too many family responsibilities to hinder your health. If you are still struggling to stay in shape, the CBD products may be able to use the cannabinoid system to help you treat problems that prevent you from having a healthier and thinner body.
How does CBD affect weight loss?
If you plan to take any CBD products to gain weight, then you are on the right track. Like any diet plan, you also need to adopt a healthy lifestyle. In addition to taking CBD, it is also essential to maintain a healthy diet and exercise.
Researchers have found several ways that CBD can help with weight loss. In 2011, a study in the “Neurological Express” indicated that the experimental rats’ body weight dropped significantly after 14 days of CBD injection. During the study period, 2.5 to 5 mg of CBD used per kg of the mice’s body weight. The weight loss was most pronounced in rats receiving 5 mg of CBD. This study concludes that CBD can change body weight.
At present, scientists believe that CBD is helpful for weight loss because it plays a major role in the human body. There is an endocannabinoid system inside the human body. The two receptors of the CB1 and CB2 receptors in this system respond differently to CBD. CB2 receptors are all over the body. At the same time, CB1 receptors are mainly located in the central nervous system and brain.
Obese people have abnormal CB receptor distribution. Whatever the reason, the CB1 receptor will spread to other parts of the body, especially the fat tissue. Because of this strange distribution, scientists now believe that there may be a link between obesity and CB1 receptor activation.
CBD affects how the body’s natural cannabinoids work, which may lead to the shutdown or activation of different receptors, thereby affecting the body’s metabolic system. Therefore, some evidence seems to indicate that using CBD products can help you lose weight and also help you resist weight gain caused by metabolic disorders.
How to take CBD?
Since a large number of CBD studies still conducted, there is currently no accurate recommended dose. Using the right dosage may vary depending on your body’s chemistry, health, and the use of CBD. Generally, it is a good idea to increase intake gradually from the lowest dose. Many people start taking 25 to 30 mg of CBD every day. If this amount does not seem to work, you can try to increase the amount.
Edible CBD products take longer to absorb CBD. But once the body absorbs the drug, the drug will last longer. At the same time, using atomized CBD allows you to get the effect a lot more quickly rather than other mixing products, though there are risks of taking CBD directly. Thurs, many people may choose to use edible foods, capsules, or topical products instead.
Any medication you use may have side effects, so please keep this in mind before trying any pill. In general, CBD is considered relatively safe compared to other chemical components. There are minor side effects such as drowsiness, dizziness, dry mouth, and low blood pressure. In rare cases, there are signs of liver damage.
CBD may also interact with other drugs so you should pay attention to this before using CBD. Before beginning any diet or exercise program, you should always talk to your doctor what is the right way that can help you continue to lose weight or reach your health goal.